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	<title>Hummingbird WebWorks &#187; Hummingbird WebWorks</title>
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	<link>http://soulfulmarketing.com</link>
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		<title>Why I Love Nia</title>
		<link>http://soulfulmarketing.com/2011/04/why-i-love-nia/</link>
		<comments>http://soulfulmarketing.com/2011/04/why-i-love-nia/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 23:32:03 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Nia with Deborah]]></category>

		<guid isPermaLink="false">http://soulfulmarketing.com/?p=594</guid>
		<description><![CDATA[Read my latest article on my experience with Nia &#8220;Why I Love Nia&#8221;]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="debniaphotos3web" src="http://www.deborahredfern.com/wp-content/uploads/2011/04/debniaphotos3web1.jpg" alt="Nia Classes in Victoria, BC with Deborah Redfern" width="294" height="443" />Read my latest article on my experience with Nia <a href="http://www.deborahredfern.com/why-i-love-nia/">&#8220;Why I Love Nia&#8221;</a></p>
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		<title>Nia Workshop with Deborah</title>
		<link>http://soulfulmarketing.com/2011/04/nia-workshop-with-deborah/</link>
		<comments>http://soulfulmarketing.com/2011/04/nia-workshop-with-deborah/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 21:26:34 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Nia with Deborah]]></category>

		<guid isPermaLink="false">http://soulfulmarketing.com/?p=581</guid>
		<description><![CDATA[I&#8217;ve published a new blog post on my website Cre8ive about the Soundings routine that is the &#8216;showcase&#8217; of our Nia movement and dance time together at the Sacred Travelers workshop. You can read it here: Nia Workshop with Deborah.]]></description>
			<content:encoded><![CDATA[<p><a href="http://soulfulmarketing.com/wp-content/uploads/2011/04/j0145139.jpg"><img class="size-medium wp-image-588 alignleft" title="j0145139" src="http://soulfulmarketing.com/wp-content/uploads/2011/04/j0145139-300x198.jpg" alt="" width="300" height="198" /></a>I&#8217;ve published a new blog post on my website <em><a href="http://www.deborahredfern.com/" target="_blank">Cre8ive</a></em> about the Soundings routine that is the &#8216;showcase&#8217; of our Nia movement and dance time together at the Sacred Travelers workshop. You can read it here: <a href="http://www.deborahredfern.com/nia-workshop-with-deborah/" target="_blank">Nia Workshop with Deborah</a>.</p>
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		<title>Nia Slide Show</title>
		<link>http://soulfulmarketing.com/2011/02/nia-slide-show/</link>
		<comments>http://soulfulmarketing.com/2011/02/nia-slide-show/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 00:43:55 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Nia with Deborah]]></category>

		<guid isPermaLink="false">http://soulfulmarketing.com/?p=566</guid>
		<description><![CDATA[Each Nia class is structured a certain way. We &#8216;step into the space&#8217;, creating a bridge, or as I like to think of it, a sacred space in which to explore your body, mind, spirit and emotions on that day. Because every day your body is different. Watch the video for more&#8230;]]></description>
			<content:encoded><![CDATA[<p>Each Nia class is structured a certain way. We &#8216;step into the space&#8217;, creating a bridge, or as I like to think of it, a sacred space in which to explore your body, mind, spirit and emotions on that day. Because every day your body is different. Watch the video for more&#8230;</p>
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		<title>Drum Making A Sacred Act</title>
		<link>http://soulfulmarketing.com/2011/02/drum-making-a-sacred-act/</link>
		<comments>http://soulfulmarketing.com/2011/02/drum-making-a-sacred-act/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 23:08:53 +0000</pubDate>
		<dc:creator>Neshi</dc:creator>
				<category><![CDATA[Drum Making with Neshi]]></category>
		<category><![CDATA[drum]]></category>
		<category><![CDATA[drum making]]></category>
		<category><![CDATA[drums]]></category>
		<category><![CDATA[Neshi]]></category>
		<category><![CDATA[sacred drum]]></category>
		<category><![CDATA[Sacred Traveler]]></category>
		<category><![CDATA[sacred wheel]]></category>

		<guid isPermaLink="false">http://soulfulmarketing.com/?p=558</guid>
		<description><![CDATA[Traveling the Sacred Circle through dance and drum has a rhythm which is synchronized with the heart beat of a mother, both human and the earth. As we dance we are in rhythm with the beat of the music and our hearts. When we drum we are replicating the heartbeat of the earth. As a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://soulfulmarketing.com/wp-content/uploads/2011/02/Sacred-Hoop-drum-making-hands.jpg"><img class="alignleft size-medium wp-image-559" title="Sacred Hoop drum making hands" src="http://soulfulmarketing.com/wp-content/uploads/2011/02/Sacred-Hoop-drum-making-hands-300x199.jpg" alt="" width="300" height="199" /></a>Traveling the Sacred Circle through dance and drum has a rhythm which is synchronized with the heart beat of a mother, both human and the earth. As we dance we are in rhythm with the beat of the music and our hearts. When we drum we are replicating the heartbeat of the earth.</p>
<p>As a drum maker, I believe the creation of a drum is a sacred act. When making a drum we connect to the creative part of ourselves. And, for me the creative act is connected directly to the Creator. In a drum making workshop, I begin with a meditation that consciously connects you to the Creator. You  feel the sacred energy coursing through your body connecting you to the earth. You become the connection between heaven and earth. You feel the Creator energy flowing through your hands as you lace the rawhide to the wooden drum hoop.</p>
<p>In most Native belief systems there is a belief that all creation has life and that each life force is connect to all other life. For example, the rocks, the trees, the water, and even the air we breath are alive. Some people call this life force Chi, Prana, or Sacred Consciousness. It is this belief of all life is interconnected that we bring into the creation of your drum. As you lace your drum, you become consciously connect to the life force of your drum and to all Life.</p>
<p>Deborah Redfern and I invite you to join us in Victoria British Columbia for the <a title="Sacred Traveler" href="http://soulfulmarketing.com/shop/" target="_self">Sacred Traveler </a>workshop where you will travel the sacred wheel through learning Nia dance and creating a sacred drum.<br />
Copyright, Neshi Lokotz, Feb 26, 2011</p>
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		<title>Drum Making &#8211; Four Element Lacing</title>
		<link>http://soulfulmarketing.com/2011/01/sacred-travelers-workshop/</link>
		<comments>http://soulfulmarketing.com/2011/01/sacred-travelers-workshop/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 20:46:47 +0000</pubDate>
		<dc:creator>Deborah</dc:creator>
				<category><![CDATA[Drum Making with Neshi]]></category>
		<category><![CDATA[drum making]]></category>
		<category><![CDATA[four elements]]></category>
		<category><![CDATA[Neshi Lokotz]]></category>
		<category><![CDATA[sacred wheel]]></category>

		<guid isPermaLink="false">http://soulfulmarketing.com/?p=384</guid>
		<description><![CDATA[There are many ways to lace a drum. Here Neshi shows the &#8216;four element&#8217; lacing that connects the drum to the Sacred Wheel and the four directions. © Neshi Lokotz, 2011. All rights reserved.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-medium wp-image-522 aligncenter" title="Buffalo drum back" src="http://soulfulmarketing.com/wp-content/uploads/2011/01/Buffalo-drum-back2-300x225.jpg" alt="" width="441" height="313" /></p>
<p>There are many ways to lace a drum. Here Neshi shows the &#8216;four element&#8217; lacing that connects the drum to the Sacred Wheel and the four directions.</p>
<p>© Neshi Lokotz, 2011. All rights reserved.</p>
]]></content:encoded>
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